.elementor-1915 .elementor-element.elementor-element-f9a9da3{--display:flex;}.elementor-1915 .elementor-element.elementor-element-59c889c{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1915 .elementor-element.elementor-element-75442d3{--display:grid;--e-con-grid-template-columns:.3fr 1fr .3fr;--e-con-grid-template-rows:repeat(1, 1fr);--grid-auto-flow:row;--align-items:center;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1915 .elementor-element.elementor-element-95d9b70{--display:flex;}.elementor-widget-site-logo .hfe-site-logo-container .hfe-site-logo-img{border-color:var( --e-global-color-primary );}.elementor-widget-site-logo .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-1915 .elementor-element.elementor-element-7e1d3eb .hfe-site-logo-container, .elementor-1915 .elementor-element.elementor-element-7e1d3eb .hfe-caption-width figcaption{text-align:center;}.elementor-1915 .elementor-element.elementor-element-7e1d3eb .widget-image-caption{margin-top:0px;margin-bottom:0px;}.elementor-1915 .elementor-element.elementor-element-7e1d3eb .hfe-site-logo-container .hfe-site-logo-img{border-style:none;}.elementor-1915 .elementor-element.elementor-element-57f0752{--display:flex;--justify-content:space-evenly;--align-items:center;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-navigation-menu .menu-item a.hfe-menu-item.elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-navigation-menu .menu-item a.hfe-menu-item.elementor-button:hover{background-color:var( --e-global-color-accent );}.elementor-widget-navigation-menu a.hfe-menu-item, .elementor-widget-navigation-menu a.hfe-sub-menu-item{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-navigation-menu .menu-item a.hfe-menu-item, .elementor-widget-navigation-menu .sub-menu a.hfe-sub-menu-item{color:var( --e-global-color-text );}.elementor-widget-navigation-menu .menu-item a.hfe-menu-item:hover, .elementor-widget-navigation-menu .sub-menu a.hfe-sub-menu-item:hover, .elementor-widget-navigation-menu .menu-item.current-menu-item a.hfe-menu-item, .elementor-widget-navigation-menu .menu-item a.hfe-menu-item.highlighted, .elementor-widget-navigation-menu .menu-item a.hfe-menu-item:focus{color:var( --e-global-color-accent );}.elementor-widget-navigation-menu .hfe-nav-menu-layout:not(.hfe-pointer__framed) .menu-item.parent a.hfe-menu-item:before, .elementor-widget-navigation-menu .hfe-nav-menu-layout:not(.hfe-pointer__framed) .menu-item.parent a.hfe-menu-item:after{background-color:var( --e-global-color-accent );}.elementor-widget-navigation-menu .hfe-nav-menu-layout:not(.hfe-pointer__framed) .menu-item.parent .sub-menu .hfe-has-submenu-container a:after{background-color:var( --e-global-color-accent );}.elementor-widget-navigation-menu .hfe-pointer__framed .menu-item.parent a.hfe-menu-item:before, .elementor-widget-navigation-menu .hfe-pointer__framed .menu-item.parent a.hfe-menu-item:after{border-color:var( --e-global-color-accent );} .elementor-widget-navigation-menu .sub-menu li a.hfe-sub-menu-item, .elementor-widget-navigation-menu nav.hfe-dropdown li a.hfe-sub-menu-item, .elementor-widget-navigation-menu nav.hfe-dropdown li a.hfe-menu-item, .elementor-widget-navigation-menu nav.hfe-dropdown-expandible li a.hfe-menu-item, .elementor-widget-navigation-menu nav.hfe-dropdown-expandible li a.hfe-sub-menu-item{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-1915 .elementor-element.elementor-element-c7bd9fe .menu-item a.hfe-menu-item{padding-left:25px;padding-right:25px;}.elementor-1915 .elementor-element.elementor-element-c7bd9fe .menu-item a.hfe-sub-menu-item{padding-left:calc( 25px + 20px );padding-right:25px;}.elementor-1915 .elementor-element.elementor-element-c7bd9fe .hfe-nav-menu__layout-vertical .menu-item ul ul a.hfe-sub-menu-item{padding-left:calc( 25px + 40px );padding-right:25px;}.elementor-1915 .elementor-element.elementor-element-c7bd9fe .hfe-nav-menu__layout-vertical .menu-item ul ul ul a.hfe-sub-menu-item{padding-left:calc( 25px + 60px );padding-right:25px;}.elementor-1915 .elementor-element.elementor-element-c7bd9fe .hfe-nav-menu__layout-vertical .menu-item ul ul ul ul a.hfe-sub-menu-item{padding-left:calc( 25px + 80px );padding-right:25px;}.elementor-1915 .elementor-element.elementor-element-c7bd9fe .menu-item a.hfe-menu-item, .elementor-1915 .elementor-element.elementor-element-c7bd9fe .menu-item a.hfe-sub-menu-item{padding-top:14px;padding-bottom:14px;}body:not(.rtl) .elementor-1915 .elementor-element.elementor-element-c7bd9fe .hfe-nav-menu__layout-horizontal .hfe-nav-menu > li.menu-item:not(:last-child){margin-right:0px;}body.rtl .elementor-1915 .elementor-element.elementor-element-c7bd9fe .hfe-nav-menu__layout-horizontal .hfe-nav-menu > li.menu-item:not(:last-child){margin-left:0px;}.elementor-1915 .elementor-element.elementor-element-c7bd9fe nav:not(.hfe-nav-menu__layout-horizontal) .hfe-nav-menu > li.menu-item:not(:last-child){margin-bottom:0px;}.elementor-1915 .elementor-element.elementor-element-c7bd9fe ul.sub-menu{width:220px;}.elementor-1915 .elementor-element.elementor-element-c7bd9fe .sub-menu a.hfe-sub-menu-item, .elementor-1915 .elementor-element.elementor-element-c7bd9fe nav.hfe-dropdown li a.hfe-menu-item, .elementor-1915 .elementor-element.elementor-element-c7bd9fe nav.hfe-dropdown li a.hfe-sub-menu-item, .elementor-1915 .elementor-element.elementor-element-c7bd9fe nav.hfe-dropdown-expandible li a.hfe-menu-item, .elementor-1915 .elementor-element.elementor-element-c7bd9fe nav.hfe-dropdown-expandible li a.hfe-sub-menu-item{padding-top:15px;padding-bottom:15px;}.elementor-1915 .elementor-element.elementor-element-c7bd9fe{width:var( --container-widget-width, 108.737% );max-width:108.737%;--container-widget-width:108.737%;--container-widget-flex-grow:0;}.elementor-1915 .elementor-element.elementor-element-c7bd9fe > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-1915 .elementor-element.elementor-element-c7bd9fe.elementor-element{--align-self:center;--flex-grow:0;--flex-shrink:0;}.elementor-1915 .elementor-element.elementor-element-c7bd9fe .hfe-nav-menu__toggle{margin-left:auto;}.elementor-1915 .elementor-element.elementor-element-c7bd9fe a.hfe-menu-item, .elementor-1915 .elementor-element.elementor-element-c7bd9fe a.hfe-sub-menu-item{font-family:"Open Sans", Sans-serif;font-weight:600;}.elementor-1915 .elementor-element.elementor-element-c7bd9fe .menu-item a.hfe-menu-item, .elementor-1915 .elementor-element.elementor-element-c7bd9fe .sub-menu a.hfe-sub-menu-item{color:var( --e-global-color-78657eb );}.elementor-1915 .elementor-element.elementor-element-c7bd9fe .sub-menu, .elementor-1915 .elementor-element.elementor-element-c7bd9fe nav.hfe-dropdown, .elementor-1915 .elementor-element.elementor-element-c7bd9fe nav.hfe-dropdown-expandible, .elementor-1915 .elementor-element.elementor-element-c7bd9fe nav.hfe-dropdown .menu-item a.hfe-menu-item, .elementor-1915 .elementor-element.elementor-element-c7bd9fe nav.hfe-dropdown .menu-item a.hfe-sub-menu-item{background-color:#fff;}.elementor-1915 .elementor-element.elementor-element-c7bd9fe .sub-menu li.menu-item:not(:last-child), .elementor-1915 .elementor-element.elementor-element-c7bd9fe nav.hfe-dropdown li.menu-item:not(:last-child), .elementor-1915 .elementor-element.elementor-element-c7bd9fe nav.hfe-dropdown-expandible li.menu-item:not(:last-child){border-bottom-style:solid;border-bottom-color:#c4c4c4;border-bottom-width:1px;}.elementor-1915 .elementor-element.elementor-element-e60d5f3{--display:flex;}.elementor-widget-icon-list .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-icon-list .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-icon-list .elementor-icon-list-text{color:var( --e-global-color-secondary );}.elementor-1915 .elementor-element.elementor-element-1ee7660 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(5px/2);}.elementor-1915 .elementor-element.elementor-element-1ee7660 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(5px/2);}.elementor-1915 .elementor-element.elementor-element-1ee7660 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(5px/2);}.elementor-1915 .elementor-element.elementor-element-1ee7660 .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-5px/2);}.elementor-1915 .elementor-element.elementor-element-1ee7660 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-5px/2);}.elementor-1915 .elementor-element.elementor-element-1ee7660 .elementor-icon-list-icon i{color:var( --e-global-color-text );transition:color 0.3s;}.elementor-1915 .elementor-element.elementor-element-1ee7660 .elementor-icon-list-icon svg{fill:var( --e-global-color-text );transition:fill 0.3s;}.elementor-1915 .elementor-element.elementor-element-1ee7660{--e-icon-list-icon-size:14px;--icon-vertical-offset:0px;}.elementor-1915 .elementor-element.elementor-element-1ee7660 .elementor-icon-list-icon{padding-inline-end:0px;}.elementor-1915 .elementor-element.elementor-element-1ee7660 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-1915 .elementor-element.elementor-element-1ee7660 .elementor-icon-list-item > a{font-family:"Open Sans", Sans-serif;font-size:16px;font-weight:600;}.elementor-1915 .elementor-element.elementor-element-1ee7660 .elementor-icon-list-text{color:var( --e-global-color-text );transition:color 0.3s;}.elementor-1915 .elementor-element.elementor-element-3005cc8{--display:flex;--min-height:407px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-start;}.elementor-1915 .elementor-element.elementor-element-3005cc8:not(.elementor-motion-effects-element-type-background), .elementor-1915 .elementor-element.elementor-element-3005cc8 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F1F6F4;background-image:url("https://staging.glwswellbeing.com/wp-content/uploads/2026/05/blog-hero-bg.webp");background-position:top center;background-repeat:no-repeat;background-size:cover;}.elementor-1915 .elementor-element.elementor-element-b26f000{--spacer-size:65px;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1915 .elementor-element.elementor-element-0a59776{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 14px;}.elementor-1915 .elementor-element.elementor-element-a133083{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:-250px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-1915 .elementor-element.elementor-element-4be639a{--display:flex;}.elementor-1915 .elementor-element.elementor-element-cf13d97 > .elementor-widget-container{margin:0px 0px 0px 11px;}.elementor-1915 .elementor-element.elementor-element-cf13d97 ul.hfe-breadcrumbs li{margin-right:10px;}.elementor-1915 .elementor-element.elementor-element-cf13d97 .hfe-breadcrumbs, .elementor-1915 .elementor-element.elementor-element-cf13d97 .hfe-breadcrumbs .hfe-breadcrumbs-text{color:var( --e-global-color-primary );}.elementor-1915 .elementor-element.elementor-element-cf13d97 .hfe-breadcrumbs svg{fill:var( --e-global-color-primary );}.elementor-1915 .elementor-element.elementor-element-0c01e3e{--display:flex;}.elementor-1915 .elementor-element.elementor-element-b42064a{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;}.elementor-1915 .elementor-element.elementor-element-e5dca20{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;}.elementor-widget-author-box .elementor-author-box__name{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-author-box .elementor-author-box__bio{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-author-box .elementor-author-box__button{color:var( --e-global-color-secondary );border-color:var( --e-global-color-secondary );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-author-box .elementor-author-box__button:hover{border-color:var( --e-global-color-secondary );color:var( --e-global-color-secondary );}.elementor-1915 .elementor-element.elementor-element-eaf6016{padding:4px 24px 4px 24px;border-style:solid;border-width:1px 1px 1px 1px;border-color:#717A74;border-radius:100px 100px 100px 100px;}.elementor-1915 .elementor-element.elementor-element-eaf6016 .elementor-author-box__name{color:#717A74;font-family:"Open Sans", Sans-serif;font-size:20px;font-weight:600;}.elementor-1915 .elementor-element.elementor-element-eaf6016 .elementor-author-box__button{color:#99CDCA;border-color:#99CDCA;font-family:"Open Sans", Sans-serif;font-weight:500;line-height:0px;letter-spacing:0px;word-spacing:0px;border-width:0px;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-1915 .elementor-element.elementor-element-4f8c385 .elementor-button{background-color:#FFFFFF00;font-family:"Open Sans", Sans-serif;font-size:20px;font-weight:600;fill:#717A74;color:#717A74;border-style:solid;border-width:1px 1px 1px 1px;border-color:#717A74;border-radius:100px 100px 100px 100px;padding:8px 24px 8px 24px;}.elementor-1915 .elementor-element.elementor-element-4f8c385{padding:0px 0px 0px 0px;}.elementor-1915 .elementor-element.elementor-element-e4bfdb8{--display:flex;--align-items:flex-end;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );}.elementor-1915 .elementor-element.elementor-element-db6f5e6 .elementor-button{background-color:#FFFFFF00;font-family:"Open Sans", Sans-serif;font-size:20px;font-weight:600;fill:#717A74;color:#717A74;border-style:solid;border-width:1px 1px 1px 1px;border-color:#717A74;border-radius:100px 100px 100px 100px;padding:8px 24px 8px 24px;}.elementor-1915 .elementor-element.elementor-element-db6f5e6{padding:0px 0px 0px 0px;}.elementor-1915 .elementor-element.elementor-element-cb94ab0{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1915 .elementor-element.elementor-element-cb94ab0:not(.elementor-motion-effects-element-type-background), .elementor-1915 .elementor-element.elementor-element-cb94ab0 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F1F6F4;}.elementor-1915 .elementor-element.elementor-element-164d3f7{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:68px 68px;--row-gap:68px;--column-gap:68px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1915 .elementor-element.elementor-element-22a624d{--display:flex;--margin-top:0%;--margin-bottom:0%;--margin-left:10%;--margin-right:0%;}.elementor-1915 .elementor-element.elementor-element-1643cc7{--spacer-size:30px;}.elementor-widget-theme-post-content{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-1915 .elementor-element.elementor-element-700674c{color:var( --e-global-color-text );}.elementor-1915 .elementor-element.elementor-element-6e9534f{--display:flex;--align-items:flex-end;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--gap:60px 60px;--row-gap:60px;--column-gap:60px;--border-radius:12px 12px 12px 12px;--padding-top:60px;--padding-bottom:60px;--padding-left:20px;--padding-right:20px;}.elementor-1915 .elementor-element.elementor-element-6e9534f:not(.elementor-motion-effects-element-type-background), .elementor-1915 .elementor-element.elementor-element-6e9534f > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#E1EDE7;}.elementor-1915 .elementor-element.elementor-element-980e7d1{--display:flex;}.elementor-1915 .elementor-element.elementor-element-980e7d1.e-con{--align-self:center;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1915 .elementor-element.elementor-element-7c2af5f .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-loop-grid .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-loop-grid .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-loop-grid .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-1915 .elementor-element.elementor-element-9a8690a{--grid-columns:1;--grid-row-gap:16px;--grid-column-gap:10px;}.elementor-1915 .elementor-element.elementor-element-9a8690a > .elementor-widget-container{padding:0px 0px 0px 0px;}.elementor-1915 .elementor-element.elementor-element-38b0596{--display:flex;}.elementor-1915 .elementor-element.elementor-element-38b0596.e-con{--align-self:center;}.elementor-1915 .elementor-element.elementor-element-522a97c .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-1915 .elementor-element.elementor-element-42bbbaa{--e-filter-direction:column;--e-filter-white-space:initial;--e-filter-align-items:flex-start;--e-filter-item-width:initial;--e-filter-item-max-width:calc(100% - calc(var( --e-filter-item-padding )*3 ) );--e-filter-item-flex-grow:initial;--e-filter-item-box-sizing:initial;--e-filter-item-align-text:start;--e-filter-normal-text-color:#717A74;--e-filter-item-border-radius:100px 100px 100px 100px;}.elementor-1915 .elementor-element.elementor-element-42bbbaa .e-filter-item{font-size:20px;font-weight:600;padding:8px 24px 8px 24px;}.elementor-1915 .elementor-element.elementor-element-42bbbaa .e-filter-item:not( [aria-pressed=true] ):not( :hover ){border-style:solid;border-width:1px 1px 1px 1px;border-color:#717A74;}.elementor-1915 .elementor-element.elementor-element-b86aceb{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:20px 20px;--row-gap:20px;--column-gap:20px;--padding-top:40px;--padding-bottom:40px;--padding-left:0px;--padding-right:0px;}.elementor-1915 .elementor-element.elementor-element-b86aceb:not(.elementor-motion-effects-element-type-background), .elementor-1915 .elementor-element.elementor-element-b86aceb > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F1F6F4;}.elementor-1915 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